- If you love pizza, you don't have to give it up. Make it healthier by using a whole grain crust and add vegetables as toppings!
- Make a breakfast smoothie with bananas, yogurt,milk, and strawberries! It's a delicious way to get in some fruit.
- Do you love eggs? Try making an omelette stuff with vegetables. Go ahead and add some cheese to it too. It's a delicious way to get in your vegetables and some calcium.
As you see, it's easy to get in your fruits and vegetables. They even taste great too!