Hi everyone. For my day 1 Health Challenge update, I decided to do a vlog. It's my first one and I was a little nervous. Hopefully, I don't look or sound too bad in it.
To sum it up, I mainly stuck to my meal plan but I consumed too many calories. I snacked on a lot of things because I got hungry. Almonds, cashew clusters, another Clif Bar, and I added almond butter to my Greek yogurt.
Thank you guys for the support.