Showing posts with label efl4health. Show all posts
Showing posts with label efl4health. Show all posts

Monday, November 26, 2012

Elf 4 Health

nutritionellaHey everyone! I'm an Elf!

I started the 6 week Elk 4 Health Challenge. It's basically to keep people on track on their health during the holidays. I'm so excited!

I found out about this because I follow the blog The Lean Green Bean.









 
So, today is Meatless Monday! I'll update this post as I eat my meals.

Anyway, for breakfast, I ate Chocolate Covered Cheerios with fat free milk.






For lunch, I'm having a Veggie Boca Burger with lettuce and Smart Balance Mayo on Whole Wheat Bread.



I'll see what I have later on in the day. Like I said, I'll update this post as I go along.


Seriously, though. You guys should join it. You get to meet cool new people.

And, here's the rest of my meals.

For a snack, I ate more chocolate cheerios and a cup of coffee. The coffee made me feel a little sick though. That didn't happen before...




After that, I ate the Alternative Baking Company Vegan Pumpkin Spice Cookie and some dark chocolate covered pretzels.


For dinner, I ate yam, tofu and green beans. I was going to make Buddha's Delight but plans change.


I admit that I ate a bit too much sweets today but I'm happy to say that meatless Monday was a success. I can't wait for tomorrow's challenge.
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